Detectives of the Bio-Psycho-Social Self

Who writes a letter home today?

Well, it turns out some people still do. 

And one lass, in particular, had a real problem with it – which is why she came to me. ONLINE. In a Zoom session….

Alexander’s Discovery calls upon us to use the skills of a detective to figure out our physical aches and pains; our inability to do what we want to do in with our long-time skills.

To put this in context, say:

- you get pressure on your left side of your body every time you write a letter home; or
- whenever you especially need a lot of air, you can’t get it; or
- you get writer’s block.

All requests came up during a recent BodyChance Zoom session.

And one thing is common to them all – each person needed an updated action (coordination) plan to do what they wanted to do.

An Olympic athlete thinks in the same way: WORK ON MY ACTION PLAN.

Your action plan must include an understanding of your design – which is why BodyChance teachers do so well on Zoom sessions. Through our BodyThinking Pro course, teachers train to see what is happening…

LESSON EXCERPT

…as the writer placed her left hand on the table, her head and spine pushed down.

“Why have you put your left hand on the table?” I asked.

“I don’t know” was her reply. 

“So put your hand below the table on your leg; see what happens…”

A big smile broke out on her face as she simultaneously stopped pushing down. Her left side became free because she realised how she was pushing down to somehow “support” herself to write. 

This so-called “support” was the cause her discomfort.

This is the detective work you learn about at BodyChance – to begin to understand, moment by moment – what you are doing to experience the problems you feel.

There’s nothing quick about it – learning how to use your design is a lifelong adventure. But it is a process that continually rewards you. Although it starts with everyday aches and pains, it evolves into a process that can help you figure out why you have writer’s block, or can’t get enough air.

But that’s another lesson story, enough for today.

If you want to know more about your Self, and how to train to be your own bio-psycho-social detective, then check out the online BodyThinking course exclusive only to BodyChance. 

And to see how teachers use this, I am including a permanent copy of the course “How to Teach Online (by example)” with Cathy Maddn, Greg Holdaway, Malcolm Balk, Lucia Walker and several others.

There are a lot more goodies – worth $1,879 and all reduced so you can get immediate access for $140, and four more payments of the same thereafter.

Read more about my here:

BodyThinking Online (+ “How to Teach Online (by example)”

https://bodychance.mykajabi.com/store/oTZvjLye