When You Are Confused, You Are Weak

Another name for dysfunctional Posture is "Confusion".

And let's get this straight – Nature is not confused. People are.

Nature has a plan for postural movement, and it is magnificent. 

If you follow Nature's plan, you will live longer, feel happier, achieve great things and never have to worry about neck, back or most kinds of postural pain ever again.

The People’s Plan – on the other hand – almost guarantees neck and back pain & fatigue, together with increased stress on breathing, circulation and digestion. The People’s Plan involves things like:

- trying to make yourself small when you are shy
- bending your head from the 7th cervical instead of the 1st
- telling your Self, you don't want to do what you are actually doing = insanity

There's a name for all of this – it's called confusion. 

The way out of confusion is learning how Nature intended postural design to do what you want to do. There are no two ways around it – every human being must now consciously study this. 

FM Alexander put it this way:

***

When an investigation comes to be made, it will be found that every single thing we are doing in the Work is exactly 
what is being done in Nature where the conditions are right, the difference being that we are learning to do it consciously.

***

Take Performers for example.

Back in the day, I was an actor. I worked on stage and in TV & Movies (two movies, one as an extra. It wasn't the greatest of careers). I remember a part of a low-class criminal who ended up in Prison – "Too Old for Spring". 

I didn't understand my character. It was hell – I kept pushing my Self, feeling down and not connecting with the audience. Then one day – luckily when the playwright came to see it – I got it. 

I was clear. 

I started delivering lines in ways I had not imagined before. 

The audience was laughing – whereas at previous performances, they had greeted my lines with stony silence. Now I was liberated! And I got it, one of the great principles of living on this earth:

Clarity is Power.

Clarity is the source of your energy, your effectiveness, your ability to do.

And until Clarity comes to Posture – confusion reigns!

Alexander's discovered a way out of that confusion. He found a great secret of Nature, hiding in plain sight.

BodyThinking Online is my attempt to bring clarity to the confusion of an Alexander lesson! When you have Clarity, you can impart that to your students. I have been involved in Alexander's Discovery for 50 years now, and only in the last decade has the work started to get clear to me. Amazing.

If you think you’ve got it, that there’s nothing more for you to do – hmmm.

There’s more. Take advantage of my experience and save your Self some time.

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